Body Stress Release is a health profession concerned with unlocking the tension stored in physical structures, thereby assisting the body in restoring its maximum efficiency.
Body Stress Release is a very gentle, drug free, hands-on therapy, practical and logical.
This very gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body.
When the stresses of life, whether mechanical, chemical, or mental/emotional, reach the level of overload, the body is no longer able to adapt constructively. The stress becomes locked into the physical structures, causing pain, stiffness, numbness, or postural distortions. This stored tension has an impact on the nervous system and undermines the body’s natural ability to co-ordinate its functions and heal and maintain itself.
Body Stress Release brings effective relief from pain and discomfort from many different causes, including back pain, various types of stress and even sporting injuries.
Body Stress Release is a very gentle, drug free, hands-on therapy, practical and logical. Body Stress Release uses information provided by the body to determine where stored tension may be undermining the efficiency of the nervous system, disturbing the body’s ability to co-ordinate its functions and perform at its full potential.
BENEFITS OF BODY STRESS RELEASE
Who can benefit from body stress release
Everybody, from babies to elderly, from disabled to athletes. We are all subjected to the stresses of living and therefore we all tend to accumulate stored tension, with a possible resultant decline in the body’s efficiency. Body Stress Release is suitable for all ages and all levels of health – even babies may have body stress after a traumatic birth or a challenging pregnancy. By attending regular Body Stress Release maintenance sessions, the body is able to maintain a happy equilibrium and your overall quality of life may be enhanced.
INCREASE THE BODY’s NATURAL HEALING CAPACITY
Body Stress Release offers a gentle and effective way to release stored tension from the body, thereby activating a process that restores and enhances the body’s natural ability to heal itself. This stored tension may be the cause of the discomfort or other symptoms you may be experiencing including: backache, neck pain, headaches, sciatica, fibromyalgia, cramps, constipation, anxiety, stiffness when getting out of bed, dizziness while reading, a child fidgeting, inability to sit still – to name but a few.
BODY STRESS RELEASE APPEARS TO BE VERY EFFECTIVE WITH
Body Stress Release appears to be very effective with:
- pain or stiffness in the back, neck, head, shoulders, legs, hips and knees
- cramps in legs and feet, restless legslimited range of movement of the shoulder, tennis elbow, pain in elbow
- painful and tingling or numb arms and hands
- whiplash complaints
- headaches, migraines, dizziness
- fatigue, chronically tired, sleeping problems, depression
- jaw clenching, teeth grinding
- intestinal complaints, constipation or diarrhoea, bladder problems, such as cystitis
- heartburn
- pregnancy ailments, menstrual problems, vaginismus
- growing pains, bedwetting
- concentration problem, support for ADHD, ADD
- Babies who can stop crying
- Babies who have difficulty crawling
CAUSES OF BODY STRESS RELEASE
The 3 causes of body stress
Physical stress is caused, for example, by bad working posture, injury, a traffic accident, a fall or the incorrect lifting of heavy objects.
Mental stress arises from intense emotions such as prolonged anger, shock, relationship problems, loss of loved one, but also, for example, by financial worries, depression, burnout or other emotional and psychological stress.
Chemical stress is caused by hypersensitivity to, or (pro-longed) exposure to certain substances. This can occur through consumption, inhalation or absorption through the skin. For example, anaesthetics, artificial colouring and flavourings, but also cosmetics, perfume, paint, medicines, food, alcohol, drugs etc.
HOW MANY APPOINTMENTS ARE NEEDED?
We always start off with 3 Body Stress Release sessions within 11 days, (on day 1, day 4 and day 11), to kick-start the body’s self-healing mechanism. Follow-up sessions and their frequency will vary from person to person. If the body stress has arisen recently, recovery usually takes place quite quickly. When the tension has been in the body for longer, more releases will be needed.
